This fun and dynamic movement class is designed specifically for children. Yoga games, stories and music bring this class to life. Mindfulness exercises and techniques are incorporated into each class. Children will leave class feeling energized and positive. Our class series will incorporate themes that include: self confidence, gratitude, self love, developing community, individuality and acceptance of others.
Greenburgh Recreation Department, Olympic Lane, Ardsley, NY
6 week class series begins October 12th-November 16th.
Monday: 4:15pm-5:15pm
Bring a yoga mat & water bottle
$144 Greenburgh Residents
$164 Non-Residents
Registration through www.greenburgny.com
Gather a group of friends in the park or backyard for a yoga class.
An hour class designed to get you moving, laughing and communicating.
Weekday and Weekend Time Slots Available!
A CUSTOMIZED 60 minute engaging and exciting yoga class. Filled with games, LAUGHTER , a mindfulness craft and movement. Your yogi will be very HAPPY!
$250 for 10 kiddos
An additional $20/party guest.
I Bring the Class to You: Masks are required
From the Youngest Yogi to Those Young at Heart
You choose the type of class and I will be there
Gentle
Slow Flow
Hatha
Chair
Kidding Around Yoga
5 or more students: $20 per individual
3-4 students: $25 per individual
Semi-private session: $50 per individual
Private session: $100
Book a 4 class series and save 10%
Celebrate a Birthday with a Yoga and Mindful Movement Class.
Gather a group of friends for light brunch yoga celebration.
You provide the friends and the yard and I will bring the yoga and the goodies.
Please contact Jen for pricing and available options.
Kidding Around Yoga Birthday Parties
A dynamic class designed specifically for your little yogi.
Packages include 60 of yoga and a mindfulness craft. Pranayama Gift Bags can be added for an additional charge.
Please contact Jen for pricing and available options.
Educational Workshops for School or Camp Settings
**Using Yoga and Mindfulness as a Tool for Social Emotional Learning**
**Integrating Yoga and Mindfulness in the Classroom**
**Meditation and Stress Reduction**
Corporate Events: Offer your team tools and techniques to minimize workplace fatigue.
Lunch and Learn Sessions
**Simple chair yoga and gentle stretching exercises**
**Meditation and Stress Reduction Techniques**
Contact Jen to learn more and tailor the training to your specific needs.
Private sessions and small group pod learning sessions available.
Benefit from Jen's knowledge of early childhood development, social work training, yoga teacher training and pre-school class experience.
30 minutes of yoga/mindful movement and 30 minutes of play. Sensory activities will focus on developing fine motor strength, number and letter recognition, colors, shapes and social emotional learning.
60 minute sessions are $125
Make it a pod of 3 and share the class cost
Private sessions and small group pod learning sessions available.
Let's use yoga and mindful movement to help develop phonemic awareness, story sequencing and improve reading comprehension.
Children are naturally drawn to move their bodies to gain an understanding of the world around them.
Through yoga asanas (poses), sequences and stories we will:
60 minute sessions are $125
Make it a pod of 3 or 4 and share the class cost
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